Quote-of-the-Day

Advice is like castor oil, easy enough to give but dreadful uneasy to take.
See that's the reason why most people rather keep their advice to themselves cause most people take it personal.....Advice is a way of life, if you are lucky to have someone who does it then you are blessed because there are a lot of people who would kill to have someone to advice them.

Health tips about Papaya

FIVE BENEFITS OF EATING PAPAYA

1. Papaya is Used to Treat Digestive Disorders 
2. Papaya Boosts Male Virility 
3. Papaya Prevents Premature Aging 
4. Papaya is Used as a Cleanser
5.  Papaya Prevents Heart Attacks and Strokes

Quote-of-the-Day

Float like a butterfly

Sting like a bee by Muhammad Ali

hell yea i so agree.....silent killer 

Your prayers are need for Nelson Mandela

Former President Nelson Mandela has been hospitalized for six days, where he is been treated for a recurring bout of pneumonia. In a statement release on Sunday evening, it is said that the 94 year old "had a restful day" and continued to be treated. There are no details yet as to when he'll be discharged. We are wishing you a speedy recovery Mandela and we love you......

Quote of the day

MOTIVATION

People often say motivation doesn't last. Well, neither does bathing. That's why we recommend it daily.
I don't know about y'all but listening to Kelly Rowland's motivation definitely motivates me!!!!!! hehehehe yes that kinda motivation :)

Kim Kardashian blasted Nigeria and it's women

Kim Kardashian twittered a ruthless twit about  Nigeria today and I quote" Nigeria is such a disgusting country. I couldn't wait to leave. Lol Scott said their women look like apes".  She deleted the twit right after. She really does not  want to get on Nigeria's bad side. What do you think??

Our Gambian Whitney Houston

Mariam Sowe is someone I call our Gambian Whitney Houston, she has this melodious voice that can put you to sleep. Her latest song "Our love" has been on reply on my phone for the past couple of days. Y'all should check it out on YouTube . You are making us proud so keep doing what you, we gat you!!!!!! Love the look